I have recently started writing a monthly nutrition column for CoppellToday.com called "Nutrition You Can Love".
This month, I answer some questions my friends and family have asked over the last few weeks:
- What's the deal with vitamin D?
- What exactly is a "gluten-free" diet? (I've also been asked: "Should I be on a gluten-free diet?")
- Are fresh fruits and veggies the best?
- Is coffee bad for me?
Check it out - you might find something new or interesting to think about. You'll also see my other recent articles about sugar and spring cleaning your diet.