Nutrition You Can Love......

I have recently started writing a monthly nutrition column for CoppellToday.com called "Nutrition You Can Love".

This month, I answer some questions my friends and family have asked over the last few weeks:

• What's the deal with vitamin D?
• What exactly is a "gluten-free" diet? (I've also been asked: "Should I be on a gluten-free diet?")
• Are fresh fruits and veggies the best?
• Is coffee bad for me?

Check it out - you might find something new or interesting to think about.  You'll also see my other recent articles about sugar and spring cleaning your diet.